SWET
Enjoy one of our Lay down "Pod" OR our Walk in "Cabin" Infrared sauna therapy delivers gentle, penetrating heat that works at a cellular level to relax muscles, support detoxification, and calm the nervous system. Unlike traditional saunas, it provides powerful benefits without overwhelming heat, leaving you refreshed and restored.
During your SWET session, you'll be asked to choose a color for your pod to accompany your experience.
This is called CHROMOTHERAPY.
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Chromotherapy uses wavelengths of color light to positively alter the biochemistry of the body & promote deep healing.
In essence, this is just the extra step we provide to make your infrared sauna experience more effective!​
Each color provides it's own set of benefits:
RED - burns fat, activates the circular & nervous systems
ORANGE - strengthens the body, acts on any internal issues
YELLOW - purifies the skin, helps with indigestion & body distress
GREEN - provides regenerative stimulation, anti-infectious & anti-septic
AQUA - acts as a nerve relaxant, stimulates muscle/skin cells & the nervous/circulatory systems
BLUE - lubricates the joints; helps with infections, stress, &nasal bleeds
VIOLET - relaxes the lymphatic system, helps with inflammation & urinary illness
PURPLE - acts a cleanser, strengthens the veins & arteries
PINK - activates & eliminates impurities from the blood stream
WHITE - clarifying to the mind
chromotherapy.
COLD PLUNGE
Cold plunge therapy exposes the body to controlled cold temperatures to reduce inflammation, support recovery, and sharpen mental clarity. The experience invigorates the nervous system, leaving you feeling resilient, energized, and reset. Take the plunge!
RED LIGHT THERAPY
Red light therapy uses specific wavelengths of light to support cellular regeneration, muscle recovery, and skin health. This non-invasive treatment promotes healing, boosts energy, and leaves you with a natural, healthy glow.
BEMER THERAPY
BEMER therapy uses targeted electromagnetic signals to support healthy microcirculation, helping deliver oxygen and nutrients more efficiently throughout the body. The result is enhanced recovery, improved vitality and a deep sense of balance from the inside out.