Single Swet Session
Step into the warmth of our Lay-Down Infrared Sauna Bed or our Infrared Walk-In Sauna and experience the ultimate in deep relaxation and recovery. Unlike traditional saunas, infrared heat penetrates deeply, soothing muscles, detoxifying the body, and melting away stress—all while you simply lie back and unwind. Expect a gentle, therapeutic warmth that leaves you feeling refreshed, recharged, and glowing from the inside out.
chromotherapy.
Cold Plunge
Step into the invigorating world of cold therapy with our Cold Plunge Experience! Expect an instant wake-up call as the icy water sends a rush of energy through your body, boosting circulation, reducing inflammation, and sharpening your mental focus. It’s a challenge, but the post-plunge euphoria is unmatched!
During your SWET session, you'll be asked to choose a color for your pod to accompany your experience.
This is called CHROMOTHERAPY.
​
Chromotherapy uses wavelengths of color light to positively alter the biochemistry of the body & promote deep healing.
In essence, this is just the extra step we provide to make your infrared sauna experience more effective!
​
Each color provides it's own set of benefits:
RED - burns fat, activates the circular & nervous systems
ORANGE - strengthens the body, acts on any internal issues
YELLOW - purifies the skin, helps with indigestion & body distress
GREEN - provides regenerative stimulation, anti-infectious & anti-septic
AQUA - acts as a nerve relaxant, stimulates muscle/skin cells & the nervous/circulatory systems
BLUE - lubricates the joints; helps with infections, stress, &nasal bleeds
VIOLET - relaxes the lymphatic system, helps with inflammation & urinary illness
PURPLE - acts a cleanser, strengthens the veins & arteries
PINK - activates & eliminates impurities from the blood stream
WHITE - clarifying to the mind